Private Instruction

Explore all paths of your yoga practice
Dissolve fear or frustration of specific asanas
Integrate meditation into your daily living
Savor personal in-class adjustments
Help heal your body

Private sessions at Thrive Yoga are tailored to fit your unique needs in a one-on-one or semi-private environment with a qualified Thrive Yoga teacher. We offer:

Individual private or small group sessions

One-on-one or small group sessions will allow you to experience a tailored practice with personal attention. In-studio sessions.

• $95 for 60 minutes
• $135 for 90 minutes.

In-class individual sessions

Dedicated hands-on assistance throughout a regularly scheduled yoga class will help you deepen your practice, ease into poses, release fears, and support you in unsteady moments.

• $65 a class.

Individual & private meditation sessions

Explore meditation in a private session and use the tools outside of the private setting or choose to meditate on a regular basis with the teacher.

• $40 for 30 minutes,
• $65 for 60 minutes.

Reiki

Want to relax? Reiki (prnounced ray-key) is a traditional Japanese hands on energy healing practice that has been gaining populairty in teh West for its many amazing healing and rejuvenative wualities. Reiki helps to reduce stress, encourage relaxation and aids in emotional and physical healing.

• $110 for 60 minutes
• $135 for 90 minutes

Thai Yoga Massage (beginning November 2007)

Increase circulation, release back tension, relax your nervous system and open your range of motion through Thai Yoga Massage. This massage combines energy work, assisted yoga stretching and acupressure work to bring balance to your body and mind. $85 for 60 minute session.

Yoga therapy

Recover from physical injury, reduce insomnia or manage a chronic condition using specific yoga postures and techniques to support healing and alleviate symptoms - might make all the difference to your quality of life.

• $40 for initial 30-minute consultation and session
• $100 for 60 minutes
• Package pricing available.

 

To make an appointment or learn more about our private session offerings please call
(301) 294-9642 or e-mail
privates@thriveyoga.com