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40-Day Jumpstart to the Best Year of Your Life

January 1, 2020 - February 9, 2020

Start the best year of your life! Make the choice to make a change in 2020.

It is difficult to change. Why? The brain is wired for survival, not for limitless peace and joy. Unless we consciously choose another way of seeing the world, of living, we will not change the repetitive feelings and actions that trap us in a limited world of survival. We can live greater, have so much more!

Yoga practices train us to be conscious of the patterns that keep us in survival states based on HABITS not based on the real need for survival! Yoga practices create new neural pathways for the brain and train us to see the wonders of the world again instead of living in the habitual survival state.

A new habit is formed after 27-40 days of practice. New habits are more easily formed in a community! Have you wondered how you would feel if you practiced all of yoga regularly? Have you wondered how your energy level would increase, how much better you would sleep, how your relationships might improve, how expansive opportunities would attract to you if you practiced yoga more often? Wonder no more! Learn how to integrate yoga into life with asana, pranayama, meditation, yoga life skills and bliss state practices.

New this year to this program is an individual practice mentorship. You may seek mentorship in “jumping” into a practice goal that is brand-new to you…is unknown and exciting to you! Want to learn handstand? Want to finally “get” meditation? Want to overcome the obstacle in a life goal? This is the year, this is the program!

What’s included:

  • 40-Day Jumpstart Love Yourself Kit: 40-page Guidebook 
  • Community Kick off January 1st, 2:00-5:15 PM with practice and an introductory workshop to SET THE INTENTION
  • Unlimited Yoga Practices at Thrive (choose from over 60 classes/week)
  • Exclusive 40 Day weekly practice: 7:35 – 9:30 pm on Thursdays, January 2nd – February 6th. Practice includes yoga, meditation, pranayama. Enjoy fun new practices and ideas to stay motivated and committed!
  • Learn to Meditate. Choose a meditation technique that aligns with you and your lifestyle 
  • Personal attention and mentorship
  • Make new friends and community to inspire each other
  • Closing Party February 9th, 7:30 pm 

*If you can not attend the kickoff on January 1st, you can still participate in the 40-Day Jumpstart Program. Email: susan@thriveyoga.com

**Group practices are led by Susan Mondi Bowen and Jane Stelboum on Thursday nights and are strongly encouraged to keep up the momentum and learn new techniques to support weaving yoga into your life with ease.

*If you can not attend the kickoff on January 1st, you can still participate in the 40-Day Jumpstart Program. Email: susan@thriveyoga.com **Group practices are led by Susan Mondi on Thursday nights and are strongly encouraged to keep up the momentum and learn new techniques to support weaving yoga into your life with ease  

Mentors

Susan Mondi Bowen founded Thrive Yoga more than and has lived a healthy lifestyle for more than 30 years. Susan creates programs and training curriculum that integrates yoga with complementary techniques from science, philosophy, and spirituality. Susan’s experience in teaching integrated methods for human change and transformation spans more than 16 years and 10,000 hours.

Jane Stelboum graduated from Thrive Yoga’s first 40-day Challenge. She noticed such a big difference in her own life that she went on to become a yoga teacher so she could share with others. Through this program, Jane will help you develop a practice that’s right for your goals, your body, and your life. She’ll mentor you through obstacles and fatigue and help you experience what the completion of this program can mean to you!

Pricing

Non-Members

Early bird by December 18 | $349

Regular | $389

Members

Early bird by December 18 | $239

Regular | $279

Testimonials

"Being part of the 40-Day JumpStart feels wonderful and challenging.
The teachers are interested and kind. I’m very glad I signed up.
Thanks for your advice and encouragement.
~Joann"
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