$35 In-Studio | Limited Spaces Available! Are you excited to start practicing yoga? Do you seek detailed instruction and a little experience before jumping in? Then this is the workshop
In-Studio | Limited Spaces Available!
Then this is the workshop for you!
Yoga 101 welcomes you to the yoga class experiences and helps you to get started with your Yoga practice.
During the workshop you will:
- Experience basic yoga poses that are routinely taught in classes
- Utilize props, such as blankets and blocks
- Learn how to modify the most common yoga poses
- Ask questions & participate in dialogue
- Receive personal attention
- Meet other yogis and feel a sense of community
Are you ready to take this important step towards a life of wellness?
Leave Yoga 101 feeling confident to take the next steps on your Yoga journey!
(Sunday) 1:00 pm - 2:30 pm