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september, 2022

05sep10:30 am12:00 pmLabor Day Master Class: Slow Flow & Crowwith Susan Mondi Bowen

Event Details

$35 | Master Class

Happiness is September in DC!

Join your Thrive Yoga community, this Labor Day for Slow Flow & Crow. Practice fun new core and range of motion sequences. Become more playful in challenging arm balances like grasshopper and crow. Rest and relax after all of that great “labor” in a cooling savasana.

Open to all levels of students.
Note: Students must be able to hold plank pose with comfort and be injury free in wrists and shoulders.

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Time

(Monday) 10:30 am - 12:00 pm

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