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october, 2021

24oct1:30 pm3:00 pmPumpkin Spice Art & Yoga Nidrawith Angelina Frisch

Event Details

$45 | Includes take home clay project

Join us for pumpkin spiced fun! The practice will start off with a guided yoga Nidra meditation for deep rest and to open your intuitive space for art making. This blissful meditation will be inspired by the Fall and all the fabulous sensations it has to offer. The Nidra will transition into meditative art using a medium of cinnamon and pumpkin spice infused clay. Upon completion of your piece, you will be prompted with journal questions to enhance meaning and awareness of your work. Practice will then end with a walking meditation around the space to observe the work of all students. We will close out the night by hanging out and enjoying some other Fall goodies as a community.

Great event for young adults age 12+ and all adults young at heart!

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Time

(Sunday) 1:30 pm - 3:00 pm

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