july, 2022
09jul11:30 am1:00 pmStrong Yogi: Yoga Conditioning Workshopwith Ayson Gluecksmann
Event Details
$35 Mix up your traditional asana practice with dynamic strength training exercises! Mindfully investigate your range of ability by directing your focus through controlled, intentional movements. In this workshop you will: Integrate strength building
Event Details
$35
Mix up your traditional asana practice with dynamic strength training exercises!
Mindfully investigate your range of ability by directing your focus through controlled, intentional movements.
In this workshop you will:
- Integrate strength building and dynamic movement
- Build strength and stability in the body
- Cultivate mind-muscle connection
- Engage in core work
- Improve balance
Leave feeling fit, strong, and grounded.
Incredible Hulks and all levels of students are welcome!
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Time
(Saturday) 11:30 am - 1:00 pm