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Tibetan Heart Yoga

24apr4:30 pm6:00 pmTibetan Heart Yogawith Susan Mondi Bowen

Event Details

$75 | Early Bird Price by April 11, $69
2 CEUs for Teachers
 
Rarely offered in the DMV, practice heart yoga as the Dalai Lamas have for 2000+ years. Enjoy your own deep experience of compassion and presence! Central to the belief system of a Tibetan Buddhist is the practice of compassion and loving-kindness for all beings, hence living with an open heart.
 
Tibetan Heart Yoga practice incorporates ancient wisdom with practical exercises of the body, mind, and soul. Students will be invited to experience physical and spiritual awakening through breathing, yoga postures, meditation, and visualization. Students are invited to take notes and incorporate Tibetan Heart Yoga methods into their current practice.
 
Susan has studied Tibetan Heart Yoga and has led the heart yoga practice since 2009. It is an unforgettable and magical practice to uncover the sweetness of love so easily with the Tibetan method.
 
Tibetan Heart Yoga is for all levels of students.
Teachers will earn Continuing Education Credits. Certificate upon Request.

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Time

(Sunday) 4:30 pm - 6:00 pm

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