Yoga Nidra Immersion - Online Event
20sep(sep 20)7:30 pm11oct(oct 11)8:30 pmYoga Nidra Immersion - Online Eventwith Susan Mondi Bowen
Event Details
Yoga Nidra Immersion: Deep relaxation for shedding & new creation with Susan Mondi Bowen Monday evenings, September 20th – October 11th, 7:30 pm – 8:30 pm $88/$77 member**Email lindsey@thriveyoga.com
Event Details
Yoga Nidra Immersion: Deep relaxation for shedding & new creation with Susan Mondi Bowen
Monday evenings, September 20th – October 11th, 7:30 pm – 8:30 pm
$88/$77 member*
*Email lindsey@thriveyoga.com for member pricing
*Email lindsey@thriveyoga.com for member pricing
Continuing Practice for Yoga Nidra Students and Appropriate for New Students
Do you desire to become a more relaxed, creative thinker? Then join us and enjoy yoga nidra practice that will focus on the 3 major areas of self-discovery: The feeling body; the thinking body and the relaxed state of being. Experience better health, manifestation and bliss via the sankalpaor intention in Yoga Nidra.
“Thank you Yoga Nidra. The session has been very beneficial for me….feeling a change within myself…a very positive experience…” P.S.
The practice of Yoga Nidra is a training in deep relaxation of the body, mind, and emotions AND a detoxification of the triggers that create stress. Yoga Nidra will train you to rest deeply and open the gates of the subconscious and unconscious mind, changing old habits by planting new impressions. You will be amazed at watch how life shifts.
Yoga Nidra practice is an effortless, guided practice in savasana that keeps the yogi in the in-between state of sleep and awake where humans have the most potential to heal, deeply rest, and grow.
Each week you will:
- Practice Yoga Nidra in the strict Swami Satyananda Saraswati tradition
- Receive a Yoga Nidra guided meditation to practice during the week
- Given proven techniques to use your Yoga Nidra practice to greatly improve your life
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Time
September 20 (Monday) 7:30 pm - October 11 (Monday) 8:30 pm