Fascia is a magical web of connective tissue that weaves in and around our muscles, organs and bones. It affects everything – how we move, breathe, feel!
When done regularly, working with fascia can free up breath and motion. In this members-only soiree you’ll:
- Improve your range of motion, generating more glide and adaptability
- Reduce soreness
- Release tension, knots and stress
- Improve circulation
- Support free-breathing and healthy respiratory bio-mechanics
We’ll show you how. Join Jane on December 8th at 6:00! Bring one sock and two tennis balls
