Thrive Yoga New Student Special: $29 for 2 weeks of Unlimited Yoga. Sign Up Now

New to Thrive?

Start your 2-week trial for $29

Start your trial

A community and yoga sanctuary for people who seek a well-rounded yoga practice of physical and mental fitness and self-discovery for a healthy and inspired lifespan.

Lush & Supportive

Large and beautifully appointed practice center with nurturing staff that greets a diverse community with a smile and offers guidance


45+ classes for your unique goals and schedule. From Deep Stretch to Hot Yoga, variety will cross-train your body and mind


Beginner-Advanced instruction from highly-trained and experienced teachers with over 10 years experience led by Yoga Master, Susan Mondi Bowen


Healthy and happy people have more fun in creatively sequenced classes and inspiring programming

Thrive is easy to find on Rockville Pike and has ample parking.

Yoga Classes

You have started your journey of optimal fitness, greater mental clarity and emotional balance and improved sleep.Choose your first class and we will welcome you upon arrival for your tour and offer you guidance on choosing the classes that best suit your goals for your trial and beyond.  You will be introduced to your instructor and have the opportunity to ask questions.

Gear & Stuff

Consistent practice yields long-term physical fitness and cognitive health.
Come as you are in any fitness attire. Bring your yoga mat or receive a first-timer free mat rental for use in your first class. We will provide you with the needed props and assist in your set up in the yoga room. You may use the changing room and enjoy the sounds of the waterfalls and meet other students while waiting for class.


Starting a fitness and wellness journey will yield a huge impact on your longevity, improve relationships, support better eating and sleeping habits.  In yoga, you can be relieved of performance stress and come as you are.  Thrive Yoga has been teaching all levels of students for nearly 20 years and we will meet you as you are.

Hear what members are saying

Welcome to our Thrive. We can’t wait to meet you

Your $29 Trial Includes:

Unlimited Classes from over 45 class/week  for 2-weeks

Access to our tea bar and spacious seating for before or after class enjoyment

Free Yoga Mat rental on your first visit

Guidance on your class choices

New friends from a diverse community

Meet our Teachers


Our Story


Class Schedule

Membership Policies