Explore Thrive Yoga and experience an array of yoga's benefits: tranquility, flexibility, awareness, strength and more! Choose from more than 35 classes and workshops for beginners through advanced students, that will help you become fit, breathe more naturally, de-stress and de-tox.
Practice with us on Labor Day, Monday, Sepembert 6. Two morning classes to chose from. Check the online schedule.
See the September schedule and brochure. View the online schedule for all Thrive Yoga classes and changes, like teacher substitutions, cancellations due to weather or holidays. You can also register for classes and workshops, and purchase class passes. Thrive offers BOTH drop-in classes and enrollment sessions. Explore the options! Beginners, children and teens, prenatal yoga may be a more suitable practice for you!
Specialty & Enrollment Classes
Yoga Fundamentals for Beginners
5-week Summer Mini Session
$80 Enroll
Thursdays, 7:30-9:00 pm
August 5- September 2
8-week Fall Session
$128 Enroll
Thursdays, 7:30-9:00 pm
September 16- November 4
NEW! 8-week DISCOUNTED Beginners Session
$79 Enroll:
Thursdays: 12:15-1:15 pm
September 16- November 4
8-week Beginners Session
$128 Enroll
Saturdays, 9:00-10:30 am
September 25-November 20, no class October 9
Therapeutic Yoga with Michele Fry
4-week Session
Sundays, 12:30- 2:00 pm
September 12 - October 3
$64 ENROLL / Full description
Prenatal Yoga
4- week Summer Mini-Sessions
Mondays, 6:00 - 7:15 pm
$64 Enroll / Full description
August 9- August 30
Wednesdays, 7:15 - 8:30 pm
August 18-September 8
8 -week Fall Sessions
$128 Enroll
Mondays, 6:00pm– 7:15 pm
September 13- November 1
Wednesdays 7:15-8:30 pm
September 15- November 3
Kids Yoga 7-9 years
8 -week Fall Sessions
$128 Enroll / Full description
Tuesdays, 4:30 pm – 5:45 pm
September 28 – November 16
Preteen/Teen Yoga 9-14yrs
8 -week Fall Sessions
$128 Enroll / Full description
Thursdays, 4:30 pm – 5:45 pm
September 30– November
18
Upcoming Workshops
Osprey Point Retreat
Friday, October 8 – Sunday, October 10
Treat yourself to a weekend getaway on the water-Chesapeake Bay
Enroll / Full description
Bryan Kest Power Yoga Master Class
Tuesday, October 12, 6:30-9:30 pm
Back by popular demand,
Brian Kest brings his flowing asana practice integrating mental practices that enhance everyday living.
$65 Enroll / Full description
Yoga with Alan Finger
Saturday or Sunday : $59 / $49 by October 10
Full Workshop: $169 / $149 by October 10
Enroll / Full details
ISHTA Yoga & Tantra
Friday, October 22: 6 pm-9 pm
~From Nothing, All Things are Born~
Ever wonder what is Tantra? This discussion explores the interplay of expansion (tanoti) and liberation(trayati). Discover ways of tuning into your unbound untapped potential for inner growth
Energy Body & Chakras
Saturday, October 23, 5:00 pm-7:00 pm
~ Connect to Consciousness~
Get an introduction to the energetic and emotional properties of the body. Discover the ways energy works to create our everyday reality.
Introduction to Ayurveda
Sunday, October 24: 10:00 am-12:00 pm
~The Science of Life~
Ayurveda is one of India’s most ancient and respected science of well being. In this discussion and experiential exercises, learn practical everyday applications of Ayurveda for relaxation and internal balance.
Integrating a Higher Order
Four-Part Lecture Series: Human Evolution & Consciousness with Dr. Zoe Marae
Wednesday evenings, 6:30-10:00 pm
Individual lecture: $69
4-part Series: $249*
*Lecture CDs will be available for $10 - Enroll / Full description
September 2010-February 2011
Currently we are in the midst of mind-blowing change, challenging each of us in a deep personal way. The evolution of the human species is disturbingly personal," chaotic. Deep fears were awakened… and moved. Internal energy rose. Attractions changed. As 2011 looms, it is time to live consciously and in an unprecedented sacred energy level. It is time to fully experience "whole, "activated" and "integrated."
The Newest Map! LIFE IN HIGHER ORDER
Wednesday, September 22: 6:30-10:00 pm
The Power of Choice
Wednesday, December 1: 6:30-10:00 pm
Your Read of the World Sets Reality
Wednesday, January 12: 6:30-10:00pm
Connection Beyond Limitation
Wednesday, February 23: 6:30-10:00 pm
Private Appointments with Zoe
Available on Thursday, Friday, Saturday following each workshop.
Contact privates@thriveyoga.com to schedule.
2 Hour Appointments: $300 / 1-Hour $150
Other Resources
Podcasts: Try out these podcasts. Susan Bowen guides you through simple steps to breathe and stretch during the day! Originally recorded for an NIH employee wellness program: yoga breathing (12 minutes) and yoga stretch and nose breathing (10 minutes).
Thrive partners with Earth Treks Rockville! Learn more about climbing specials for Thrive students and Yoga specials for Climbers!