Hip Hip Hooray Master Class
$55 In-Studio | Limited Spaces Available! Join us for a hip opening intensive designed to discover new places in your hips and spine. Shout out “hooray” when you
In-Studio | Limited Spaces Available!
- Use deeper breath and concentration to slowly sink into postures
- Practice both Yin postures with long holds full supported by props, and heated active stretching
- Experience a sequence that will guide you to integrate new mobility into the entire body and grant you a new understanding of your body
- Receive personal attention and encouragement to explore new openings in this fabulous joint
(Saturday) 11:30 am - 1:00 pm