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200 Hour Teacher Training Refresh

200 Hour Teacher Training Review and Skill Development for Certified Yoga Teachers

Are you a certified yoga teacher?  Do you feel like now is the time to be back in community with fellow yogis and refresh yourself in the knowledge that you learned in your teacher training?

Join the Thrive Yoga Summer Blast, a hybrid training that offers you live in-studio 10-days of training in asana, pranayama, meditation, sequencing, practice teaching, and all the most popular topics in Thrive Yoga Teacher Training. Continue Education credits available upon request.

Registration deadline is June 25th.

Topics Covered

Techniques & Practice

  • Asana: Learn the physical and energetic qualities of postures and how to apply them in teaching students of all different physical abilities and experiences. Learn to teach to the “whole” student.
  • Pranayama: Experience and practice pranayama techniques. Learn how to weave pranayama through an asana class.
  • Meditation: Learn how a meditation practice is key to being more conscious. Learn to teach others to meditate.
  • Pratayahara: Practice techniques to manage a highly stimulating world.
  • Practice Teaching: Practice teaching to peers, get mentor feedback on cueing and assisting

Teaching Methodology

  • Vinyasa Yoga
  • Hatha Yoga
  • Alignment Yoga
  • Restorative Yoga
  • Anatomy Based Sequencing

Specialty Topics

  • Yoga Sutra Study
  • Sound Immersion
  • Yoga to Destress
  • Brainy Yoga
  • Yoga Nidra


Summer Blast 2023 Training

Monday – Friday
9:30 am – 5:00 pm
July 10th – July 21st
(days/times subject to change)
Work at your pace/schedule
Completed no later than July 29th
Registration deadline is June 25th.


Summer Refresh 2023 Fees

Five Day Immersion

Monday – Friday
July 10 – July 14
9:30 am – 5:00 pm


All Fees Non-Refundable.

Ten Day Immersion

Monday – Friday
July 10 – July 21
9:30 am – 5:00 pm


All Fees Non-Refundable.

Immersion Add-On
30 Days of Thrive Yoga Video-On-Demand Training


All Fees Non-Refundable.